Living waste free is easily done. But it can be hard when you live with a family who doesn’t want to. That is why I have started and changed a simple thing to help our environment. Besides, why wouldn’t you want to keep the only living planet healthy? Here are some simple things you can do to stop wasting goods. Replace your straws with stainless … Continue reading Attempting To Live A Waste Free Lifestyle
Finding happiness is so important for our souls we are just a soul placed inside a body and we spend our whole life’s shaping, hurting, feeding. My question is why? Our body is the screen we display our true feelings. What we put in our bodies will show up on our skin the scars from the desire to look perfect. Have you ever Hurd the … Continue reading Mind Body Soul – How To Find Happiness.
What I have learned from 2017. Growing up is hard I’m 19 and because I left school early I don’t have the points to get into uni not that I could afford uni anyways. So I’m stuck working in shitty jobs and doing small courses that will hopefully lead me into a more fulling career as long as I pass my course because let’s face it … Continue reading The Struggles of a Young Adult.
Hello everyone!!! So this week I have been 💯 keto Iv been using the app lifesum witch is so great at tracking my food intake I have been following the app the recipes here is some of my results. This year I have made the decision to live a more holistic lifestyle meaning I will feed my body what nutrients it requires. I have cut … Continue reading Living Keto.
If I could jump back in time to tell myself what I know now I would say. Dear My younger self right now you are the happiest child but there will come a time when your life gets really tough for awhile. Everything will be okay you will get through it. here is some advice to help you through it. time to stop giving up on … Continue reading A letter To My Younger Self
Health is the most important but how do we stay healthy? Tells Signs our body is struggling. Acne – can tell you everything. If you look up a acne map points on your face are linked to sleep , liver, junk food. Energy- if your feeling tired this means your body is lacking iron ,stress , vitamins such as D, C or even a underling … Continue reading Listen To Your Body
Having a killer wardrobe is definitely something we all try so hard to find. —–How To Have A Killer Wardrobe——- Finding your personal style takes some work and we all go through so many stages of our lives we are constantly changing the way we look and how we want the world … Continue reading How To Find Your Personal Style.
So this weekend my dad turned 50!!!! We went to go whale watching but as we got to the place they rang us and canceled. It was a windy day so the boats couldn’t go out. 😦 but we will go whale watching another day I hope 🤞🏻 We ended up making this cool chocolate board we found on Pinterest. And a cake that was … Continue reading Weekend Adventures
Hi guys!!! I wanted to share with you my new hair .I love it 😊 as you know I was a blonde and couldn’t afford to keep up with the upkeep’s of being a blonde. So Iv gone with someone a little more natural ashy brown blonde. Let me know what your hair colour is?? Before After …….FOLLOW ME……. Instagram@teganwinters Twitter@ teganwinters1 Youtube/ vlog channel … Continue reading New Hair!!
So guess what I lost 10kgs in 12 weeks whoop!!! After all the workouts, gym session I attended nothing seemed to work I started to feel as if this weight would never come off. I always ate healthily and took care of myself. At 15 years of age, It hit me all at once, and it took 3 years to finally get better. In 2016 … Continue reading How I Lost 10kgs in 12 weeks.