Mind Body Soul – How To Find Happiness.

Finding happiness is so important for our souls we are just a soul placed inside a body and we spend our whole life’s shaping, hurting, feeding. My question is why? Our body is the screen we display our true feelings. What we put in our bodies will show up on our skin the scars from the desire to look perfect.

Have you ever Hurd the saying we are beautiful just the way we are but that is not true you are not beautiful when you are starving yourself, you are not beautiful when judging others by there looks, you are not beautiful if you’re hurting. Make the change feel healthy, happy Because we all have a purpose in life don’t you want to feel stronger and love yourself love your soul love your body love your mind.

You are perfect in every way you are strong and beautiful you can and will achieve anything.

Most days I spend myself sitting on my phone so I have made the change to get off social media and spend more time focusing on myself I have taken up yoga and my diet is changing every day I want to feed my body with good things, create a happy healthy mind.

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